They say you need to aim for about eight hours of sleep. How you prepare yourself the evening before your shift, will impact how you wake up in the morning, your attitude in the morning. The most important thing when working 12-hour shifts is, getting a good night's rest the day before. Make Sure You Rest The Day Beforeġ2-hour shifts in fact, start from the night before. Hopefully through this video, I'll be sharing with you guys some important tips on how you can embrace those long working hours. However, in those three years where you're studying, you will be doing 12-hour shift work. You can go into certain areas or certain specialties, where they do work short hours and you do have a bit more of a work-life balance. When you do qualify, your options do open up a lot more.
I really struggled as a student, to the point where I was looking at specific Nursing specialties, that just did short hours.
If there was one thing about Nursing that I could change, it was working those long 12 hours. I mean to be fair, that sounds like me on a normal day. So, on my first day of placement as a first year student working a 12-hour shift, I cried, I actually cried. When I started my Nursing degree, I had never worked a 12-hour shift before. In today's video, I'm gonna be sharing with you guys important tips for those who are working 12-hour shifts.įor any healthcare professional, Nurses, Midwives, Doctors and so on, 12-hour shift work is our norm, and it does take a little bit of time to get used to.įor those of you who are going into Nursing or Midwifery careers, you will be working 12-hour shifts, especially as a Student Nurse or a Student Midwife. My name is Zara and I'm a Registered Nurse working in the UK. No.1 for UK nursing, care & healthcare jobs. I would not mind 10 hr shifts, but then there would be no overlap of shifts for the shift to shift report, thus interupting patient care continuity.1000s of jobs for Nurses & Care Professionals. Dayshift is so task oriented, gossipy, and everyone is trying to impress the management, the doctors, or the families, the patient is forgotten about. You can alleviate some of the fears of both the patients and the families, if you are confident with your own decision making skills. Nights, you get to think autonomously, meet your patients, care for them, and hopefully do some teaching. So many people are there 9-10 hrs anyway. And in 8's, you never get out on time anyway. You get more accomplished in 3 12 hr shifts, than many in 5 8 hr shifts.
#12 HOUR SHIFT HOW TO#
If you know how to schedule yourself, you can have lots of days off here and there, without losing any paid time. I feel you don't have any life working 5 days a week. And don't get to know them, or teach them anything. live well, rest, eat well, it's all about balance.īeen working it primarily since 1983.have tried 8hr shifts and dayshifts, and am a cranky perso.ġ1pm-7am, you have to wake your sleeping patients to assess them. Our bodies were not designed to take the 12 hours along with the stressors that most RN's encounter for an extended time.one must take care not to burn out. True about being too busy to notice but at the end of the 2nd 12 hour shift one starts to feel it. The 12's are fine unless you have to have more than 3 in a row. I'm curious to see what our "seasoned" nurses have to say.įrom a seasoned nurse.I rotate working every other weekend 12's with the weeks being filled with mostlyl 3-11's and some 7-3's. The only real difference I noticed was working the 2nd night I was a little more sleep deprived.oh, and my 12's weren't over at 7:30am.there were a couple times we didn't get out until almost 9am (days/nights) Honestly, for me, 12's aren't much different than 8's.I was too busy to count the hours. Not that I've had alot of experience as a nurse working 12's.but I worked as a tech doing 12's and it wasn't too bad.then this last semester in school I had to work my nurse preceptors schedule.I did a total of 105 hours.all 12 hour shifts.
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